Yoga for Inflexible People. Max Lowenstein, Liz Lowenstein
Yoga-for-Inflexible-People.pdf
ISBN: 9781645174929 | 160 pages | 4 Mb
- Yoga for Inflexible People
- Max Lowenstein, Liz Lowenstein
- Page: 160
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781645174929
- Publisher: Thunder Bay Press
Free audio books downloading Yoga for Inflexible People
Begin your yoga journey today with this guide to essential poses and techniques. This beginners’ guide to yoga from internationally renowned AcroYoga instructors Max and Liz Lowenstein will help you get started on your journey no matter your age, body type, or experience. More than 40 essential poses are featured, each with beginner, intermediate, and advanced positions so that you can gradually increase your flexibility and balance. Also included is information about basic equipment, breathing techniques, and lifestyle tips to round out your yoga practice. You don’t need to be a world-class athlete to enjoy the benefits of yoga—all it takes is that first step (or stretch) and you’re on your way.
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Customer reviews: Yoga For The Inflexible - Amazon.com
Top critical review. All critical reviews›. Kindle Reader. 2.0 out of 5 starsWonderfully instructive but for inflexible people it is not instructive enough. Reviewed in the
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Yoga for Inflexible People - Max Lowenstein, Liz Lowenstein
Yoga for Inflexible People. Improve mobility, strength and balance with this step-by-step starter programme. Max Lowenstein, Liz Lowenstein. AUD $27.99.
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